elevate
Education-Health & Wellness-Empowerment
Body Bliss
Friday & Saturday Morning Classes
Transform your fitness routine with our Body & Soul workout class set against the breathtaking backdrop of the Caribbean. This unique program combines invigorating exercises, mindful movement, and holistic practices designed to strengthen the body and rejuvenate the spirit. Enjoy the warmth of the sun and the sound of gentle waves as you engage in a blend of yoga, Pilates, and cardio routines tailored for all fitness levels. Join us for an unforgettable experience that nourishes both body and soul.
Wild juice Seminar
Saturday Morning Class
Join our healthy juicing seminar! Learn how organic fruits and vegetables can enhance your well-being. Our experts will discuss the benefits of colorful produce, rich in vitamins, minerals, and antioxidants. Discover techniques for enjoying nutritious juices, smoothies, and salads. We’ll also share tips on sourcing fresh ingredients from local farmers' markets to enrich your meals and boost your health—don’t miss it!
Body Bliss Educator
JQue
Workshop Seminar Overview:
This two-day workshop/seminar is designed to inspire, educate, and engage participants in the principles of holistic health and wellness, integrating spiritual, physical, and emotional well-being. Using your Healthy Living Devotional as the foundation, attendees will explore actionable steps to transform their lives while enjoying a unique, interactive experience that aligns with the spirit of the Fiesta Soul Festival.
two day workshop
Day 1: Body Bliss - Strengthen & Rejuvenate
Title: "Move with Purpose: Awakening the Body and Spirit"
Day 2: Body Bliss - Energize & Elevate
Title: "Rhythms of Wellness: Finding Joy in Movement and Self-Care"